Fb Tracker Pixel

Master Your Schedule: The role of well-timed breaks in remote work

author-img
By Emily Armstrong-Jones  on Thursday, November 2, 2023
-photo

Emily Armstrong-Jones

Emily Armstrong-Jones is an expert in resume critiques, career advice, and recruiting. Emily was sought by Leet Resumes to continually research best industry and career product practices while holding our team accountable to the highest standards.

Discover the science behind well-timed breaks at work and learn how to incorporate strategic pauses into your remote work schedule for better productivity and balance.

Blog image

😄 The Importance of Well-Timed Breaks in Your Career Journey

Between polishing your LinkedIn on resume, scouring the internet for free resume templates Google docs, and debating what to say in the 'reasons for leaving job on application' section, job hunting can be exhausting. And let's not begin to talk about mastering the taleo cps or decoding the ATS meaning. Work is hard, and the quest for advancement can be even harder. However, it's vital to understand that to succeed, we also need to take well-timed breaks. 🏖️

A professional at a desk, looking at the clock, ready to take a short break.2

🏃‍♀️ 'Make a Resume, Break a Sweat' Cycle

Imagine a route sales job. You don't just drive without stopping, right? You have obligatory stops to deliver products or even refuel. Your career journey is similar. Consider your job duties, be it an administrative assistant role or a pharmacy technician position, as the route. The action items here are simple:

A professional at a desk, looking at the clock, ready to take a short break.3

  1. Identify your 'refuel' spots – the moments you get exhausted or unproductive.
  2. Plan short breaks to rejuvenate during those periods.

Remember, the goal is not just to clock hours or get good grades at tasks but to do well consistently. To maintain your energy, take short breaks. You'll find that you're more productive and even more creative when you return. ☕

💼 Adding 'Breaks' in your Professional Summary Resume Examples

'Wait, won't employers think I'm lazy?' Not at all. In this era of wellness, employers appreciate employees who understand the value of balance. In fact, adding this in your CV example or Microsoft Word resume templates can make you stand out.

Action Item: While writing the ‘how to write a resume summary’ section or ‘resume now login’ details, also draft a catchy line about your understanding of work-life balance. For example, "A creative professional who values the synergy of hard work, teamwork, and wellness." 📝

📘 Education Resume and Your Personal Well-being

Whether you’re drafting a teaching cover letter or planning your personal mission statement, it's crucial to incorporate your understanding of balance. Taking a break goes beyond your work responsibilities. It reflects your interpersonal skills and shows you value not just work, but also personal growth.

Action Item: Reflect on how your well-timed breaks contribute to your overall well-being and work performance. Then, highlight these points in your teacher cover letter examples or education resume sections. 🍎

👩‍💻 Time Management Strategies for Remote Work

Working from home can blur the lines between work hours and personal time. But, the 'where do you see yourself in 5 years' question isn't answered by burnout. Resist the temptation to overwork. Instead, implement well-timed breaks in your daily schedule. Here are some action items:

  1. Set a clear work schedule and stick to it.
  2. Take a break for at least 5-10 minutes every hour or two.
  3. Use breaks for non-work activities that relax or stimulate you – reading, a short walk, meditation, etc.
  4. Use a 'two week notice template' approach – plan your breaks two weeks in advance and stick to this schedule.

Remember, the aim of these strategies is not to promote lethargy but to create a balance. After all, we can't pour from an empty cup, right? So, next time you're crafting your resume using ‘resume templates free Google docs’ or preparing for an interview, don't forget to demonstrate your keen understanding of work-life balance. 💻

In conclusion, well-timed breaks are not just a perk or a luxury; they're a necessity. By incorporating breaks in your work, you can enhance your productivity, stay focused, and avoid burnout. So, don't view breaks as wasting time, but as investing in your success.⏳

Ready To Get Started?

Leet Resumes writes great professional resumes for free.
Please Fill out all fields
or
ready-to-get-started